Sourdough and Properly-Prepared Grains
Sourdough Cornbread Muffins
Oat Porridge Bread//Tartine No. 3
Crispy, Chewy Sourdough Waffles
Potato Pancakes with Apples and Parsnips
Sourdough Pancakes
Homemade Soaked Granola
Sourdough Whole Wheat Tortillas
Supercharged Soaked Oatmeal with Gelatin
Oat Porridge Bread//Tartine No. 3
Crispy, Chewy Sourdough Waffles
Potato Pancakes with Apples and Parsnips
Sourdough Pancakes
Homemade Soaked Granola
Sourdough Whole Wheat Tortillas
Supercharged Soaked Oatmeal with Gelatin
Fermented Vegetables
Ramp and Nettle Sauerkraut
Ramp Kimchi
Pickled Garlic Scapes
Lacto-Fermented Giardiniera (Spicy Cauliflower-Carrot Blend)
Sauerruben with Garlic and Fresh Dill
Pickled Carrots with Garlic (Lacto-Fermented)
Sunnyside Sauerkraut with Turmeric and Golden Beets
Lacto-Fermented Curry Cauliflower Onion Chutney
Curtido (Salvadoran Fermented Cabbage)
Kim Chi with Napa Cabbage
Carrot-Apple-Ginger Kraut
Ramp Kimchi
Pickled Garlic Scapes
Lacto-Fermented Giardiniera (Spicy Cauliflower-Carrot Blend)
Sauerruben with Garlic and Fresh Dill
Pickled Carrots with Garlic (Lacto-Fermented)
Sunnyside Sauerkraut with Turmeric and Golden Beets
Lacto-Fermented Curry Cauliflower Onion Chutney
Curtido (Salvadoran Fermented Cabbage)
Kim Chi with Napa Cabbage
Carrot-Apple-Ginger Kraut
Nutrient-Dense Sides and Sauces
Sesame Radish + Cabbage Salad
Wild Ramp Chimichurri Sauce
Ramp Pesto
Green Goddess Dressing with Ramps
Slow Cooker Maple Apple Butter
Brussels Sprouts and Salsify with Bacon and Lemon Cream
Honey Lemon Curd
Tahini Yogurt Sauce
Soaked and Toasted Nuts
Homemade Mayo with Olive and Avocado Oils
Ramp Pesto
Honey Rhubarb Preserves
Zhoug with Ramps (Middle Eastern Herb Sauce)
Indian Mint Chutney with Ramps
Ground Cherry Preserves with Vanilla and Ginger
Soaked Chickpea Hummus
Wild Ramp Chimichurri Sauce
Ramp Pesto
Green Goddess Dressing with Ramps
Slow Cooker Maple Apple Butter
Brussels Sprouts and Salsify with Bacon and Lemon Cream
Honey Lemon Curd
Tahini Yogurt Sauce
Soaked and Toasted Nuts
Homemade Mayo with Olive and Avocado Oils
Ramp Pesto
Honey Rhubarb Preserves
Zhoug with Ramps (Middle Eastern Herb Sauce)
Indian Mint Chutney with Ramps
Ground Cherry Preserves with Vanilla and Ginger
Soaked Chickpea Hummus
Bone Broth and Real Food Entrees
Chicken and Wild Rice Soup with Homemade Broth
Thai Red Curry with Chicke
Thai-Style Shrimp Wraps with Peanut Sauce (with nut-free variation)
Pork Laab with Organ Meats
Black-Eyed Peas and Greens in Pork Broth
Creamy Winter Squash Soup with Lentils and Chevre
Beefy Beet Borscht with Bone Broth
Tempeh Salad
Southern-Style Ham Salad
Chunky, Herby Egg Salad
Thai Red Curry with Chicke
Thai-Style Shrimp Wraps with Peanut Sauce (with nut-free variation)
Pork Laab with Organ Meats
Black-Eyed Peas and Greens in Pork Broth
Creamy Winter Squash Soup with Lentils and Chevre
Beefy Beet Borscht with Bone Broth
Tempeh Salad
Southern-Style Ham Salad
Chunky, Herby Egg Salad
Naturally-Sweetened Treats
Homemade Cardamom Ice Cream
Avocado Chocolate Mousse
Lemon Blueberry Cobbler with Cornmeal Biscuit Crust (GF)
Peach Cobbler with Sourdough Crust
Sweet Corn Ice Cream
Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting (GF)
Carrot Cake with Maple Cream Cheese Frosting (GF)
Honey-Sweetened Coconut Macaroons (GF)
Skillet Strawberry-Rhubarb Cobbler (GF)
Maple Chess Pie
Watermelon Lemonade Popsicles (GF, DF)
Avocado Chocolate Mousse
Lemon Blueberry Cobbler with Cornmeal Biscuit Crust (GF)
Peach Cobbler with Sourdough Crust
Sweet Corn Ice Cream
Pumpkin Cupcakes with Cinnamon Cream Cheese Frosting (GF)
Carrot Cake with Maple Cream Cheese Frosting (GF)
Honey-Sweetened Coconut Macaroons (GF)
Skillet Strawberry-Rhubarb Cobbler (GF)
Maple Chess Pie
Watermelon Lemonade Popsicles (GF, DF)
Fermented Beverages and Dairy
Continuous Brew Jun
Water Kefir (dairy-free)
Ginger Ale and Naturally-Fermented Sodas (Ginger Bug Starter)
Rhubarb Shrub
Continuous Brew Kombucha, Step by Step
Strawberry-Basil Shrub
Water Kefir (dairy-free)
Ginger Ale and Naturally-Fermented Sodas (Ginger Bug Starter)
Rhubarb Shrub
Continuous Brew Kombucha, Step by Step
Strawberry-Basil Shrub